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Zucchini Pasta Spagetti

A way to enjoy "pasta" with out spiking your blood sugar
Print Recipe
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Main Course
Cuisine Italian
Servings 4 people

Equipment

  • Cast iron skillet

Ingredients
  

  • 1 lb. ground beef
  • 1 tbsp olive oil
  • dash onion powder or to taste
  • 1 can crushed tomatoes
  • 1 bag Mediterranean riced cauliflower
  • 1 bag Green Giant zucchini veggie spirals

Instructions
 

  • Heat cast iron skillet over medium high heat
  • Add ground beef and stir to break up chunks
  • As beef browns, keep stirring to break chunks and add onion powder to taste
  • When meat is thoroughly browned, and broken up, add frozen mediterranean riced cauliflower
  • After a minute, add zucchini veggie spirals
  • Cover skillet and saute for 10 minutes
  • Uncover, stir to mix all ingredients. If there is a lot of liquid, leave uncovered and continue to cook off some of the liquid
  • Serve with grated parmesan cheese and enjoy
Keyword cauliflower rice, ground beef, zucchini noodles